LOIR

P90X

Series · 2005 TMDB 7.0 1 votes

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

Production

Beachbody LLC

Episodes

S01 / Episode guide

Base

Episodes12
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Premiere date 2005-10-20
Countries United States
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